I'm Steve. I am trying to get back into shape, I ran cross country for all 4 years of high school. I am currently a junior in college at RIT. My BMI is right on the border of normal and overweight. I am pretty muscular but I would still like to see that number drop. At 189 lbs I will have a "normal" BMI. I enjoy working out and run/bike daily as well as weight lift. I know they say you shouldn't bulk while dieting but it's been working for me. I started this summer at 220lbs (extra weight from living @ college) and am now down to just about 200lbs.. hope to break into the 190s soon.